Rob Walker On How To Win the War for Your Attention

In this age of social media distraction and "doom scrolling," the ability to be totally present is often lost to us.

My guest Rob Walker offers a solution to this predicament. In his book and newsletter "The Art of Noticing," he gives suggestions on becoming a clearer thinker, a better listener, and a more creative person. Plus, his “assignments” are really fun.

We discuss the power of being able to turn away from your devices and become a "first-class noticer," seeing what others overlook and paying attention to what seemed invisible to everyone else.

Order his book here: